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Why Mindfulness is Better Than Chocolate: Your Guide to Inner Peace, Enhanced Focus and Deep HappinessFrom Inspired Living
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- Sales Rank: #2253900 in Books
- Original language: English
- Number of items: 1
- Dimensions: 8.23" h x .94" w x 5.47" l, .91 pounds
- Binding: Paperback
Most helpful customer reviews
5 of 5 people found the following review helpful.
David Michie Ramps up the Pace!
By anne davies
I have read all of David Michie's books and have enjoyed every one of them. He manages to convey the major tenets of Buddhism and meditation in very readable books. When I saw the title of this one, I thought , Ah , it will be similar to the others , given the title. However, this is a much deeper, more academic book, while still retaining his entertaining style. I think it marks a turning point , as though we have all done Meditation 101 now, we're ready for more. And he certainly gives it to us. This was a book which engaged me on a different level, while still remaining with his overarching premises. In fact, there is a substantial reference list and one of the references mentioned, concerning a medically-based, scientific investigation of Near Death Experiences, I bought immediately and have found that fascinating.
For anyone interested in Philosophy, meditation, Buddhism and in fact, even just wanting to find a way their lives can become much richer, more peaceful and happier, this is an excellent book.
1 of 1 people found the following review helpful.
Fantastic!
By Gavin Thomas
Superb read, great insights, examples, and advice. Best book on meditation and mindfulness I have read. Will be coming back to it many times in the future.
1 of 1 people found the following review helpful.
Five Stars
By Gwenyth Timms
Excellent as usual with David Michie's writing. I loved it!
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